Want to raise your Dental IQ and improve your oral health? One simple lesson involves bacteria, and everyone’s mouth has a lot of it.
But don’t worry, bacteria per se isn’t the problem. Dental problems occur for patients when the balance of bacteria becomes unhealthy. This is where brushing and flossing come into play. Brush and floss properly each day, and you will have a better chance of keeping the appropriate balance. At Kenneth Hovden DDS, we emphasize the importance of maintaining good oral hygiene to support a healthy bacterial balance.
This is not pleasant to think about, but make sure you store your toothbrush as far away from the toilet as possible. Also, close the lid of the toilet before you flush.
Make sure to wash your hands before you brush and floss. No exceptions!
When it comes to a good toothbrush, don’t get sentimental. The American Dental Association recommends replacing your toothbrush every three to four months. If you can avoid the unhealthy balance of bacteria in your mouth, you can avoid gum disease, cavities, as well as bad breath.
If your teeth are sensitive, avoid rinsing off your teeth after you brush. The fluoride in the toothpaste can help remineralize your enamel. If you go to bed with some toothpaste left on your teeth, it has a chance to go to work.
If you can avoid decay, it’s less likely that you will need more extensive dental work such as dental implants and crowns.
Dr. Kenneth Hovden is passionate about helping patients maintain healthy teeth and beautiful smiles. If you would like to know more about our services, give our offices a call today.
Contact Kenneth Hovden DDS:
650-755-6000
Location (Tap to open in Google Maps):
901 Campus Dr Ste 202
Daly City, California
94015
