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Do You Grind Your Teeth While You Sleep?

Daly City dentist teeth whitening

Here is the Kenneth Hovden DDS guide to treating teeth grinding.

Understand
Most teeth grinding will occur while sleeping. Consistent teeth grinding might be suspected with a sore jaw and dull headache in the mornings. Anxiety or stress are not the only reasons grinding may appear. It can also be related to an abnormal bite or missing or crooked teeth.

Visit Dentist
Bruxism is a medical term used for grinding teeth. Bruxism can be identified by Dr. Kenneth Hovden through an oral examination of jaw tenderness and abnormalities in the teeth. Discuss a possible nightguard for teeth grinding.

Get Control
When tooth grinding occurs, the fear is resulting oral damage and pain. Here at Kenneth Hovden DDS we support oral health in many ways. Here are three things that may help:

  1. Control caffeine or alcohol intake as these may increase tooth grinding.
  2. Avoid gum and prohibit pen or pencil chewing. This benefits the jaw as it keeps the jaw from clenching repeatedly.
  3. Allow the jaw to relax; sometimes just setting your tongue between your teeth will help your jaw relax.

Every individual in our community from San Francisco to Daly City deserves a good night’s sleep as well as a pain-free, headache-free morning.

It’s no problem to come down to our office at 901 Campus Dr Ste 202, Daly City, California 94015 and consult with Dr. Hovden about this or any other dental concern. Call 650-755-6000 today to schedule an appointment.

We are dedicated to healthy, happy patients. A beautiful, confident smile allows full, honest interaction with others. Don’t live with pain. Consider the benefits of cosmetic dentistry, porcelain veneers, or dental implants. Ask about TMJ treatment, Lumineers, restorative dentistry, Invisalign, or sleep apnea and snoring. Your needs are critical to us.

Contact our professional staff at 650-755-6000 and discover a trustworthy practice that offers important knowledge and the highest quality of care.

Contact Kenneth Hovden DDS:

650-755-6000

Location (Tap to open in Google Maps):

901 Campus Dr Ste 202
Daly City, California
94015

ArticleID 6690
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